Yakushima meditation yoga tour

 yogic meditation & yoga therapy

  

 

    In 1977 I learned yogic meditation, which uses a mantra.  The Sanskrit word mantra comes from “man” meaning "mind", and "tra" meaning “liberation”.  Along with classes in yogic meditation, I also teach therapeutic yoga. I completed training (RYT500) with Subtle Yoga in Asheville, North Carolina in March, 2014.

       

          I receive inspiration and strength from meditation to support my life, and my goal is to help you do the same. You may even find that many problems and concerns in your life might be solved by its power.

      The very nature of Mother Earth helps us meditate.  Yakushima Island has an ideal environment for meditation. The whole island is incredibly peaceful, allowing you to more easily concentrate your mind to receive spiritual insight and attain a state of tranquility.  It is the perfect place to try meditation, if you are a novice. You can learn simple ways of yogic meditation and practice on the beaches, by the waterfalls and in the forests.

 

  One day meditation tour with waterfall visit   18000yen/person  9000yen/＋one more person

  half day meditation tour (about 4hours)        12000yen/person  6000yen/＋one more person  

  90m theraputic yoga lesson in Onoaida       6000yen/person